Swiss Chard & Onion Pasta

This post is as much about the perfect afternoon, as it is about a delicious meal.  The pasta was easy to prepare ahead of time making it just right for a summer picnic.  Feta lends creaminess, caramelized onions a dose of sweetness, and swiss chard nutrient-rich goodness. I've added it to my go-to pasta list and hope you do too.

If only I could do the same with the afternoon, re-creating it whenever I pleased! Great friends in town, two new babies meeting for the first time and a sunshine-filled picnic. Here are my two guys, incognito, enjoying it.

Swiss Chard & Caramelized Onion Pasta

courtesy of The Kitchn

Ingredients

• 6 tablespoons of olive oil
• 4 cups chopped white onions
• 8 cups packed chopped swiss chard
• 1 lb whole wheat penne or fusilli
• 1/2 lb crumbled feta cheese
• 2 tablespoons balsamic vinegar
• Water for pasta
• Salt and pepper to taste

Directions

• Start pasta water, and when boiling begin cooking it
• Meanwhile, in a large saute pan, saute onions in olive oil over medium heat for about 10 minutes, til they start to caramelize
• Add chopped greens to the pan, de-glaze with the balsamic vinegar and cook another 10-15 minutes
• Just as the pasta is finishing, add feta to the greens mixture (reduce heat to low) and mix to melt
• Add the pasta to the greens pan, mixing thoroughly with heat for a minute or two
• Salt and pepper to taste, and serve hot or at room temperature 

About Swiss Chard

Swiss Chard, also known as silverbeet, Roman kale or strawberry spinach, is a nutritional powerhouse. Popular in the Mediterranean, the stems are varied in color and can be grilled on their own for a crunchy treat. 

WWAD: Fava Bean Puree

WWAD: What Would Alice Do?  When in culinary doubt, this is the question I ask myself.  A quick look at Alice Waters' Chez Panisse Vegetables and I landed on Fava Bean Puree.  Many steps, not a lot of fruit for your labor but a very tasty result.  A result that my husband actually loved.  Fellow CSAers, with the excess fava beans, this post is for you!

While the puree makes a tasty dip or crostini topper, I used it as the sauce for a vegetable pasta. Yummy!

Up next?  Grilled Fava Beans.

Fava Bean Puree
Ingredients

• 3 pounds of fava beans in their pods (3 cups of shelled/shucked beans)
• 6 tablespoons of olive oil, plus more for finishing the purée
• 2 cloves fresh garlic, finely chopped
• 1 bay leaf
• 1 thyme sprig
• Juice of 1/2 a lemon
• Water
• Salt & Pepper

Directions 

• Bring a pot of water to boil, and prepare an ice bath nearby
• Add beans to boiling water and cook for one minute
• Drain and plunge the beans in the ice bath. Once cooled, pierce the shell and pop the inner bean out of the lighter shell
• Heat the olive oil in a saute pan, add the beans, garlic, herbs and salt
• Saute, mixing frequently and adding splashes of water as needed, for 20-25 minutes until the beans soften up
• Remove from heat, pull out the bay leaf and thyme sprig and mash in a food processor or by hand. Add the lemon juice, pepper and 1/2 - 3/4 cup of water if making a saucier puree

Cherry Yogurt Popsicles

The cherry capital of the world is in Northern Michigan, right by our family summer cottage. Traverse City and the Grand Traverse region harvest many wonderful delights in addition to all those cherries: breathtaking ocean-like sandy dunes, quaint lighthouses, sunlight until nearly 10 pm, petosky stones, birch trees, ideal swimming water, the list goes on and on. 

While I am unable to spend the extended time there my brother does (note to self: be a teacher in my next life!!), it's a true gem of a place that I'm lucky to visit every other summer. 

Today, like every Fourth of July, my family is hosting a party. It's one of those great traditions that has been happening for decades, on the exact same deck, with the exact same families. Here is their view:

We will especially miss the party this year, since we'd love to introduce our newest family member.  This post and recipe is in honor of the family BBQ and Northern Michigan. A shout-out to Crystal Lake and all those wonderful Cherries...

Happy Fourth of July Everyone!!

Cherry Yogurt Popsicles
Ingredients
(makes six 3oz Popsicles) 

• 1 cup of pitted fresh cherries 
• 12 oz of low fat Greek yogurt
• 1 tablespoon of honey
• 3 tablespoons of agave syrup*
• 2 tablespoons of water

      *If you want a sweet popsicle, add more agave after taste testing the mixture

Directions 

• In a food processor or blender, puree the cherries and honey.  Optional: Remove 3 tablespoons of the mixture into a cup.
• Add the yogurt, agave and water, then puree until blended. Adjust sweetness to your taste, I prefer a tart popsicle.
• Fill the popsicle containers half way with the cherry yogurt mixture. 
• Optional: Spoon in 1/2 tablespoon of the reserve cherry/honey mixture per popsicle to add a few dense cherry red bites of color.
• Top with the remaining cherry yogurt mix, insert the sticks and freeze for at least 3 hours. 

Sweet & Spicy Cucumber Soup

Since my day job involves website analytics, I’ve had some nerdy fun following the search terms and traffic sources to my little blog.  My most trafficked post, for instance, is this tart and the most commonly used search terms resulting in a visit include “apple and pear crisp ina garten” “quinoa and kale crustless quiche” and “sopes Mexican”.  Dorky? You bet. Fun? For me.

My favorite stat is that, for a time, my carrot-ginger salad dressing blog post ranked 1^st in a Yahoo! blog search. As a former Yahoo! employee, that makes me smile. How, you may be wondering, does this get us to cucumber soup?

I was struggling, you see, to get rid of use all the cucumbers piling up in my produce drawer when it hit me. I’d go to Yahoo! Blog search, type in cucumber soup and use the first food blogger recipe in the search results. A little blogger pay it forward. It turns out this was a fairly auspicious decision because the soup is actually pretty darn good. Considering cucumbers are not my favorite, this is high praise!

As foodblogger Emma Clare aptly points out, the most redeeming quality is that this is NOT another cold cucumber soup.  It’s a roasted, spicy and served warm. If you  need to use up love cucumbers, I suggest you give this new approach a try. Enjoy!

Sweet & Spicy Roasted Cucumber Soup
Ingredients
Courtesy of Emma Clare Eats

• 4 cucumbers, peeled and sliced
• 1/2 cup olive oil, plus one tablespoon
• 2 tbs honey
• 1 tsp red pepper flakes
• 1 pinch cayenne pepper
• 1 yellow onion, diced
• 2 cups broth
• 1 avocado
• 1 cup plain greek yogurt
• Salt & Pepper

 Directions  

  

• Preheat oven to 300 degrees.
• Peel and slice the cucumbers, then arrange in a baking dish. Whisk together the olive oil, honey, red pepper flakes and cayenne pepper; pour over cucumbers and toss to coat. Roast in the oven for 45 minutes.
• Meanwhile, saute the onion in 1 tbs olive oil for 3-4 minutes until soft. Sprinkle with pepper and cook for another minute. Add broth and cook over medium-high heat for 5 minutes. 
• Remove from heat, add cooked cucumbers, broth and avocado. Blend with an immersion blender until smooth.  Top with a dollop of Greek yogurt and serve. 

#FoodiePenPals

My #FoodiePenPal this month went way over the spending limit, spoiling me with yummy treats.  How lucky I was to be paired up with Dawn. The highlights:

1. Lemon Creme Wafers: If you asked me what my favorite cookie is, I'd probably tell you I prefer cheese to any sweet.  But if I really think about it, it's absolutely a wafer.  Airy, crunchy, layered, a little savory.  Yum.  These lasted only two days. Oops. 
2. Savi Seeds: A first for me, and such an interesting flavor. I wish I knew about this Amazon Inca Peanut while I was pregnant, as the seeds are the richest source of Omega 3 on earth! 
3. Kale Chips: I don't think Dawn knew about my obsession with kale.  These were spot on, calling my name. 
4. Lavender: An ADORABLE little tea bag full of lavender which I promptly tucked into my underwear drawer :-)

The protein drink mix is in my gym bag and I'm saving the lollipops for a rainy day.  Thanks, Dawn for an overflowingly fun box.  Join the #FoodiePenPal movement here.

Lauren Lately: Fritattas & Chicken

"Lauren Lately" is a series featuring the latest quick meals in my rotation when I cook but don't necessarily create a blog-worthy meal. 

1. CSA Veggie Frittata:  We receive a dozen divine fresh eggs each week and love frittatas.  Last night's mix… sauté diced garlic scapes and zucchini in olive oil until browned. Top with 2 cups of chopped kale and 1.5 cups of stock. Cook until the stock is almost gone, remove from the pan and drain. While any CSA veggies will do, the trick is to add flavor with chicken or veggie stock. 
 
For a three person frittata, whisk 6 egg yolks with ½ teaspoon of salt in one bowl, and vigorously whisk 8 egg whites with 2 tablespoons of stock for 2-3 minutes in another. Combine, melt a pad of butter in the same sauté pan and pour in eggs. Cook over medium heat until the eggs just start to set. Spread the cooked veggies out evenly and top with a few disks of mozzarella cheese. Pop the whole pan in the oven and broil on high until cooked through.   

2. Quick & Easy Dijon Grilled Chicken:  As part of my mission to spend less time in the kitchen mid week, a friend shared this delicious recipe.  I double it and pre-make 4 dinners worth, freezing individually so I can pop them frozen on the grill in Montauk or in a glass dish at home. Combine 1/3 cup chopped fresh tarragon, 1/4 cup Dijon mustard, 1/4 cup dry white wine, 1 tablespoon olive oil and 1 tablespoon honey.  Toss in four chicken breasts. If using right away, let marinate at least an hour at room temperature. Grill or cook for 25 - 35 minutes @ 400 degrees. 

3. Steamed Veggie’s For Lunch:  Line your steamer basket with bite size garlic scapes. Continue to layer the basket working from hard to soft, meaning radishes or turnips first, then boy choy and finally kale or other soft greens. Steam over hot water for 3-4 minutes, toss with a squirt of lemon juice or sesame oil and a chopped hard boiled egg.

Zucchini Turkey Burgers

While devouring turkey burgers the other night my husband said, (and I quote!), "At this point, I like your turkey burgers better than a regular burger." And by regular, he meant red meat.  Oh did my heart sing! I love when a healthier alternative becomes a preferred one, and I admit to putting a lot of effort into getting my turkey burgers just right.

The lower fat content in turkey means the burgers can dry out during the cooking process if you are not careful. To combat that, I add all sorts of liquid rich ingredients. I will saute apples, leeks, celery or even pears to add to the patties. I borrow liberally from the Mar-a-lago playbook and toss in chutney. I love sticking a disc of goat cheese in the middle for a goey surprise.  When a friend sent me this recipe for zucchini turkey burgers, I couldn't wait to give it a try with a local zucchini.

This is the simplest recipe, perfect for mid-week. I topped ours off with some of my quick pickled radishes, and wow were they good. Enjoy!

Zucchini Turkey Burgers
Ingredients

• 1 small zucchini, grated on the smallest holes of a box grater
• 1 lb of ground turkey meat
• 1/4 cup of panko or Italian bread crumbs
• 1/2 teaspoon of dried tarragon 
• Salt & Pepper
• Olive oil

Directions 

• Mix all the ingrediants together
• Form 4 patties
• Saute in a little olive over medium high heat, for 6-7 minutes per side
• Serve with the condiments of your choice (though I highly recommend pickled radishes / pickles of some kind!)