Showing posts with label Carrot Ginger. Show all posts
Showing posts with label Carrot Ginger. Show all posts

Carrot Ginger Soup with Coconut Roasted Shrimp


Carrot and ginger are making their second combined appearance here on Lauren Living Locally. If you happen to be a regular reader, you'll remember this conversation where a fellow CSA loving neighbor and I dorked-out over veggies, farm shares and kale at a holiday party. This soup was for him and his growing family, after he and his wife welcomed a second precious baby girl with the fullest head of hair.

After we had our son earlier this year, he dropped off the most *SCRUMPTIOUS* beef stew, brimming with 18 hour braised root vegetables.  It was absolutely divine, and I am yet to produce a stew anywhere near as delicious, despite having literally the exact same ingredients at my disposal.  I love a cooking goal, and that stew is high on the target list. 

Hoping to return the post-baby meal delivery favor, I wanted to make a CSA-based meal that I knew he wouldn't make himself.  Using the shrimp from this Food & Wine recipe, and my take on a yummy flavor combination you have Lauren Living Locally's version of Carrot & Ginger Soup with Coconut Roasted Shrimp.  The samples tasted while prepping were yummy, and early reviews via text message were positive! 


Carrot and Ginger Soup with Coconut Roasted Shrimp 
Ingredients
  • 4 cups of cleaned and roughly chopped carrots
  • 1 white onion, diced
  • 2 shallots, minced
  • 3 tablespoons freshly grated ginger
  • 1 tablespoon tomato paste
  • 2 tablespoons of butter
  • 4 cups of chicken or vegetable broth 
  • 1 can light coconut milk
  • 12 extra large shrimp, cleaned with tails on
  • 1.5 tablespoons of coconut shreds
  • 1 tablespoon of olive oil
  • Pinch of cayenne
  • Salt & Pepper
Directions
  • Preheat the oven to 400 degrees
  • In a large soup pot, melt the butter over medium heat
  • Add the onion and shallots, and saute until glistening
  • Add the tomato paste and ginger and stir to combine
  • Toss in the carrots, and cook for two minutes
  • Cover the entire contents with the stock, bring to a boil, and then reduce to a simmer over low heat cooking with the top on until the the carrots are tender (15-20 minutes depending on the chop of your carrots)
  • Blend with an immersion hand blender or transfer to a food processor
  • Once blended, return to the pot and stir in the coconut milk
  • Keep warm 
  • Meanwhile, toss the cleaned, tail on shrimp with the olive oil, salt and pepper, cayenne and shredded coconut
  • Line a tray with parchment paper, and bake in a 400 degree oven for 7-9 minutes until pink
  • Serve the soup topped with the coconut shrimp and a side of chunky bread
Soup en route 

Carrot Ginger Salad Dressing

As part of Operation July (a.k.a. feel good about my body 6 months after birth), I am on a vegetable-based lunch mission. It has taken a bit of discipline to have enough creative and quick to make options on hand, but I'm getting better at it.

I'm washing and bagging my own lettuce mix (radicchio, endive and red leaf), storing chopped vegetables to easily scoop on salads, hard-boiling a dozen eggs on the weekend, and always making sure I have ripe avocado and good steaming vegetables on hand.

The real breakthrough has come by stocking up on homemade dressing. Prep on Sunday is leading to saved time mid-week AND a good variety making the vegetable lunch mission sustainable. Sesame vinaigrette, shallot lime... and today's flavor, Carrot Ginger.

As you know from this post, I'm a Japanese food fanatic. The winter CSA is carrot and garlic heavy, so the timing is perfect for my take on the staple Japanese dressing. I've made a lot of carrot ginger dressings, (this, that and the other one) and now have my personal perfect recipe down. The key is 10 minutes of extra work, boiling the carrots to soften them. It makes all the difference. Enjoy!

Carrot and Ginger Salad Dressing 
Ingredients
  • Juice of 1 lemon
  • Juice of 1 orange
  • 2 cloves of garlic
  • 1.5 inches of fresh ginger, peeled*
  • 1.5 tablespoons tahini
  • 1 tablespoon sesame oil
  • 3-4 medium to large carrots 
  • 1/3 cup reserve cooking water
Directions
  • Clean the carrots, roughly chop them, place them in a small pot and cover with water
  • Bring to a boil and cook over medium low heat for 10 minutes
  • Drain, reserving 1/3 cup of cooking water
  • Add all the ingredients to a food processor, and blend until smooth
*Love this trick: The easiest way to peel ginger is with a teaspoon.... the skin slides off!

The latest batch of dressings, Carrot Ginger on top!
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